The start line is on Booner St Hawks Nest. Run down Booner St for 200m until a sharp right turn onto the Myall Park footpath. Follow this for 250m until Sanderling St where you turn right then a quick left through the carpark onto the Michael Rowe Walk. Just after the 3km mark turn left and follow the trail until Mungo Brush Rd. Proceed down the road verge for 2.5km then turn left onto Pipers Creek Trail. 500m down the trail turn right on the Tops to Myall Heritage Trail. Stay on this trail until the Old Dunes Walk. Here you run the loop and turn to head south on Mungo Brush Rd until the 4WD track access to the beach which you will follow on to Bennett’s Beach. Stay on the beach for 10km until the markers at Sanderling Rd 4WD access point where you exit the beach and return to the Michael Rowe Walk for a short run to the finish in Providence Bay Park.